Gyrokinesis Exercise--NO Class
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Thursday, October 31, 2019 11:00 AM
Thursday, October 31, 2019 12:00 PM
Every 1 week(s) on Thursday until 10/31/2019 (total 5 events)
The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences.
On Tuesday, September 24, 2019