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Imagine a superfood -- not a drug -- powerful enough to help you lower your cholesterol, reduce your risk of heart disease and cancer, and, for an added bonus, put you in a better mood. These superfoods are anti-aging powerhouses as well. These life-altering superfoods are available right now in your local supermarket. The effect that diet can have on how you feel today and in the future is astounding. Approximately 50% to 70% of suffering could be eliminated by what people eat and how they move. Heart disease, diabetes, cancer, and hypertension can all be impacted.