Glazier Senior Center Calendar

Monthly Events Calendar

Please call the Glazier office at (713) 274-3250 to
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Stanford's Diabetes Self-Management Workshop
Start Date/Time:
Friday, August 30, 2019 1:00 PM
End Date/Time:
Friday, August 30, 2019 3:00 PM
Recurring Event:
Recurring Event Every 1 week(s) on Friday until 9/27/2019 (total 6 events)
Importance:
Normal Priority
Description:

The Diabetes Self-Management 6-week Workshop was developed at Stanford University's Patient Education Research Center.  It has been shown to lower the A1C of people with Type 2 diabetes as well as decrease their diabetes symptoms.  People with diabetes have similar concerns and problems.  They must deal not only with their disease but also with the impact it has on their lives and emotions.  Some of the areas that are covered are:

  •  guidelines for healthy eating
  •  menu planning
  •  preventing low blood sugar
  • dealing with stress
  • dealing with difficult emotions
  • focusing on fat
  • physical activity and exercise
  • positive thinking
  • and more
Owned by Lisa Rice On Thursday, July 18, 2019