Tracy Gee Community Center Calendar

Monthly Events Calendar

Please call the Tracy Gee office at (713) 266-8193 to
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Monday, December 02, 2019

Medicare Basic (Please Register) 10:00 AM - 11:30 AM
Medicare Basic (Please Register) 12/2/2019 10:00 AM - 12/2/2019 11:30 AM

Come out and hear Kevin Diaz let you know what you should know about Medicare Basics. Since 1966, the government’s Medicare program, also known as Medicare Part A and Part B, has helped millions of Americans obtain health care. It includes coverage at the hospital (known as Medicare Part A) and at the doctor’s office (known as Medicare Part B). Medicare2019.org has access to many Medicare health insurance companies offering Private Medicare plan options with one simple to use website. Helping you make sense of your enrollment options has never been easier with Medicare2019.org.Learn more about Medicare 2019.org and some common Medicare questions 

Under the Affordable Care Act, this coverage gap has slowly been closing each year up until 2020. However, under the new Bipartisan Budget Act, the 2019 donut hole will close for brand-name medications at the end of this year. Beginning in 2019, the Medicare donut hole will only affect generic medications

 

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Recurring Event: until 10/2/2030 (total 575 events)

Wednesday, December 04, 2019

Cancelled - Gyrokinesis Class 02:30 PM - 4:30 PM
Gyrokinesis Class 12/4/2019 2:30 PM - 12/4/2019 4:30 PM
Cancelled

What is Gyrokinesis®?

The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath, and mental focus.

The Gyrokinesis Method is practiced on a mat and chair, without equipment. Without the feedback and guidance of equipment, participants in a Gyrokinesis class are more dependent on their own proprioception to explore movement sequences.

Benefits of Gyrokinesis®.

 

Healthier Spine

Increased Range of Motion

Greater Joint Stability

Improved Agility

Improved Athletic Performance

Deep Internal Strength

 

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Recurring Event: until 10/2/2030 (total 575 events)

Wednesday, December 11, 2019

Cancelled - Gyrokinesis Class 02:30 PM - 4:30 PM
Gyrokinesis Class 12/11/2019 2:30 PM - 12/11/2019 4:30 PM
Cancelled

What is Gyrokinesis®?

The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath, and mental focus.

The Gyrokinesis Method is practiced on a mat and chair, without equipment. Without the feedback and guidance of equipment, participants in a Gyrokinesis class are more dependent on their own proprioception to explore movement sequences.

Benefits of Gyrokinesis®.

 

Healthier Spine

Increased Range of Motion

Greater Joint Stability

Improved Agility

Improved Athletic Performance

Deep Internal Strength

 

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Recurring Event: until 10/2/2030 (total 575 events)

Wednesday, December 18, 2019

Cancelled - Gyrokinesis Class 02:30 PM - 4:30 PM
Gyrokinesis Class 12/18/2019 2:30 PM - 12/18/2019 4:30 PM
Cancelled

What is Gyrokinesis®?

The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath, and mental focus.

The Gyrokinesis Method is practiced on a mat and chair, without equipment. Without the feedback and guidance of equipment, participants in a Gyrokinesis class are more dependent on their own proprioception to explore movement sequences.

Benefits of Gyrokinesis®.

 

Healthier Spine

Increased Range of Motion

Greater Joint Stability

Improved Agility

Improved Athletic Performance

Deep Internal Strength

 

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