Weekley Community Center Calendar

Monthly Events Calendar

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Meditation

Start Date/Time:
Monday, January 27, 2020 10:30 AM
End Date/Time:
Monday, January 27, 2020 11:15 AM
Recurring Event:
Recurring Event Every 1 week(s) on Monday until 12/28/2020 (total 47 events)
Description:

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.