Yoga with Diane

Start Date/Time:
Thursday, July 15, 2021 4:00 PM
End Date/Time:
Thursday, July 15, 2021 5:00 PM
Recurring Event:
Recurring Event Every 1 week(s) on Thursday until 12/30/2021 (total 106 events)
Description:
Yoga builds strength, awareness and harmony in both the mind and body. Sessions will include breathing exercises, meditation, and various postures that stretch and flex muscle groups. You will need to bring a mat or a towel.