Hatha Yoga w/Archana

Start Date/Time:
Monday, July 26, 2021 7:30 PM
End Date/Time:
Monday, July 26, 2021 8:30 PM
Recurring Event:
Recurring Event Every 1 week(s) on Monday until 12/27/2021 (total 23 events)
Hatha yoga refers to a type of yoga that teaches physical postures. Hatha Yoga means that you will get a gentle introduction to the most basic yoga postures. You probably won't work up a sweat in a hatha yoga class, but you should end up leaving class feeling longer, looser, and more relaxed. Bring a mat.