Bayland

6400 Bissonnet Street
Houston, Texas 77074
Phone: (713) 541-9951

Steve Radack

18650 Clay Road
Houston, Texas 77084
Phone: (713) 274-3190

Hockley

28515 Old Washington Road
Hockley, Texas 77447
Phone: (713) 274-3220

Juergen's Hall

26026 Hempstead Road
Cypress, Texas 77429
Phone: (713) 274-3188

Mary Jo Peckham Aquatic

5597 Gardenia Lane
Katy, Texas 77493
Phone: (281) 391-4482

Mary Jo Peckham Fitness

5597 Gardenia Lane
Katy, Texas 77493
Phone: (281) 391-4482

Tracy Gee

3599 Westcenter Drive
Houston, Texas 77042
Phone: (713) 266-8193

Trini Mendenhall

1414 Wirt Road
Houston, Texas 77055
Phone: (713) 956-0881

Weekley

8440 Greenhouse Road
Cypress, TX 77433
Phone: (713) 274-3161

Cardio Combo
Start Date/Time:
Wednesday, September 22, 2021 10:15 AM
End Date/Time:
Wednesday, September 22, 2021 11:00 AM
Recurring Event:
Recurring Event Every 1 week(s) on Wednesday until 9/29/2021 (total 5 events)
Importance:
Normal Priority
Description:
Class begins with a 5 minute rhythmic warm-up and stretch followed by approximately 15 minutes of strength training with elastic bands. The remaining time focuses on movement to music. With this low impact aerobic segment, expect to get an excellent, moderate intensity work-out which minimizes stress to the joints. Cardio exercise is executed at your own level. Your intensity is up to you. It is up to you to exercise responsibly. See your doctor if you are uncertain where your heart rate level should be while exercising.
Owned by Dora Cruz On Friday, May 15, 2020
Hockley

 28515 Old Washington Rd
Hockley, Texas 77447
Phone: (936) 931-5029

Mary Jo Peckham Aquatic

5597 Gardenia Lane
Katy, Texas 77493
Phone: (281) 391-4482

Mary Jo Peckham Fitness

5597 Gardenia Lane
Katy, Texas 77493
Phone: (281) 391-4482