Bayland

6400 Bissonnet Street
Houston, Texas 77074
Phone: (713) 541-9951

Steve Radack

18650 Clay Road
Houston, Texas 77084
Phone: (713) 274-3190

Hockley

28515 Old Washington Road
Hockley, Texas 77447
Phone: (713) 274-3220

Juergen's Hall

26026 Hempstead Road
Cypress, Texas 77429
Phone: (713) 274-3188

Mary Jo Peckham Aquatic

5597 Gardenia Lane
Katy, Texas 77493
Phone: (281) 391-4482

Mary Jo Peckham Fitness

5597 Gardenia Lane
Katy, Texas 77493
Phone: (281) 391-4482

Tracy Gee

3599 Westcenter Drive
Houston, Texas 77042
Phone: (713) 266-8193

Trini Mendenhall

1414 Wirt Road
Houston, Texas 77055
Phone: (713) 956-0881

Weekley

8440 Greenhouse Road
Cypress, TX 77433
Phone: (713) 274-3161

Gyrokinesis Exercise
Start Date/Time:
Friday, September 3, 2021 12:00 PM
End Date/Time:
Friday, September 3, 2021 1:00 PM
Recurring Event:
Recurring Event Every 1 week(s) on Friday until 9/24/2021 (total 13 events)
Importance:
Normal Priority
Description:

OVERVIEW
The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus.

The Gyrokinesis Method is practiced on a mat and chair, without equipment. Without the feedback and guidance of equipment, participants in a Gyrokinesis class are more dependent on their own proprioception to explore movement sequences.

Owned by Dora Cruz On Tuesday, June 1, 2021
Hockley

 28515 Old Washington Rd
Hockley, Texas 77447
Phone: (936) 931-5029

Mary Jo Peckham Aquatic

5597 Gardenia Lane
Katy, Texas 77493
Phone: (281) 391-4482

Mary Jo Peckham Fitness

5597 Gardenia Lane
Katy, Texas 77493
Phone: (281) 391-4482