VIDEO - No live class - Pi-Yo
Start Date/Time:
Friday, January 3, 2020 11:30 AM
End Date/Time:
Friday, January 3, 2020 12:15 PM
Recurring Event:
Recurring Event Every 1 week(s) on Friday until 12/18/2020 (total 33 events)
Importance:
Normal Priority
Description:

This class is a must for everyone. A combination of Yoga and Pilates, that helps in creating long lean lines and delivering back and abdominal strength. Increase your flexibility and strengthen your spine. Bring a mat or towel (yoga mat is the best). This combination has been proven to increase posture awareness and help relieve join discomfort.

Owned by Cristina Apresa On Friday, August 23, 2019