Relaxed Yoga
Start Date/Time:
Monday, February 10, 2020 9:00 AM
End Date/Time:
Monday, February 10, 2020 10:00 AM
Recurring Event:
Recurring Event Every 1 week(s) on Monday until 12/28/2020 (total 38 events)
Normal Priority

Join us every Monday at 9:00 a.m. and learn to relax.  This yoga class guides you to relax your mind, body and soul.  It activates the Parasympathetic Nervous System which counteracts stress and promotes relaxation.  You will need to bring a mat and a pillow.  Space limited.

Owned by Becky Newman On Tuesday, October 8, 2019