Gyrokinesis Exercise
Start Date/Time:
Friday, January 8, 2021 12:00 PM
End Date/Time:
Friday, January 8, 2021 1:00 PM
Recurring Event:
Recurring Event Every 1 week(s) on Friday until 1/29/2021 (total 4 events)
Importance:
Normal Priority
Description:

The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus.

 

Owned by Dora Cruz On Tuesday, April 7, 2020