Tracy Gee Community Center Calendar

Monthly Events Calendar

Please call the Tracy Gee office at (832) 927-1880 to
verify times before starting a new activity 

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Recurring Event: until 10/2/2030 (total 575 events)

Wednesday, August 05, 2020

Gyrokinesis Class 02:30 PM - 3:30 PM
Gyrokinesis Class 8/5/2020 2:30 PM - 8/5/2020 3:30 PM

(This unique method coordinates movement, breath & mental focus. Mat & Chair Exercise)

What is Gyrokinesis®?

The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath, and mental focus.

The Gyrokinesis Method is practiced on a mat and chair, without equipment. Without the feedback and guidance of equipment, participants in a Gyrokinesis class are more dependent on their own proprioception to explore movement sequences.

Benefits of Gyrokinesis®.

 

Healthier Spine

Increased Range of Motion

Greater Joint Stability

Improved Agility

Improved Athletic Performance

Deep Internal Strength

 

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Friday, August 07, 2020

Cancelled - Bus Trip to: National Museum of Funeral History (Be here at 8:30 am)SUBJECT TO CHANGE 09:00 AM - 2:00 PM
Bus Trip to: National Museum of Funeral History (Be here at 8:30 am)SUBJECT TO CHANGE 8/7/2020 9:00 AM - 8/7/2020 2:00 PM
Cancelled

8:30 am    Arrive at Tracy Gee to  sign the release  form and    BUS LOTTERY.

Visit:   Funeral Museum

 Lunch at:    Clio’s Restaurant (on your own)

2:00 pm    Approximate  time of  arrival to Tracy Gee.

Cost : $ 9.00   LIMIT OF 18

Guidelines:

Maximum Capacity now is 18 passengers.

¨ Wear a cloth face covering when physical distancing is difficult.

¨ Before traveling, pack sanitizing wipes and hand sanitizer.

¨ Cover your coughs and sneezes with a tissue or use the inside of your elbow.

Sign—Up

No later than 12:45  Lottery At 1:00,  Thursday, July 9, 2020

 

 

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Recurring Event: until 10/2/2030 (total 575 events)

Wednesday, August 12, 2020

Gyrokinesis Class 02:30 PM - 3:30 PM
Gyrokinesis Class 8/12/2020 2:30 PM - 8/12/2020 3:30 PM

(This unique method coordinates movement, breath & mental focus. Mat & Chair Exercise)

What is Gyrokinesis®?

The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath, and mental focus.

The Gyrokinesis Method is practiced on a mat and chair, without equipment. Without the feedback and guidance of equipment, participants in a Gyrokinesis class are more dependent on their own proprioception to explore movement sequences.

Benefits of Gyrokinesis®.

 

Healthier Spine

Increased Range of Motion

Greater Joint Stability

Improved Agility

Improved Athletic Performance

Deep Internal Strength

 

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Tuesday, August 18, 2020

Movie Series" Glory Road" - Please Register 01:00 PM - 3:00 PM
Movie Series" Glory Road" - Please Register 8/18/2020 1:00 PM - 8/18/2020 3:00 PM

American sports drama film directed by James Gartner, based on a true story surrounding the events leading to the 1966 NCAA University Division Basketball Championship. After being appointed the new coach of the 1966 Texas Miners, Don Haskins (Josh Lucas) decides to build a team based on talent rather than race. The conservative townsfolk balk at the new racially diverse lineup despite the fact that the team is winning all their games. When black players like Bobby Joe Hill (Derek Luke) and team captain Harry Flournoy (Mehcad Brooks) begin to dominate the court with flashy moves, the racial tension increases, jeopardizing the future of the team

PG   2006 ‧ Sport/Drama ‧ 1h 58m

 

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Recurring Event: until 10/2/2030 (total 575 events)

Wednesday, August 19, 2020

Gyrokinesis Class 02:30 PM - 3:30 PM
Gyrokinesis Class 8/19/2020 2:30 PM - 8/19/2020 3:30 PM

(This unique method coordinates movement, breath & mental focus. Mat & Chair Exercise)

What is Gyrokinesis®?

The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath, and mental focus.

The Gyrokinesis Method is practiced on a mat and chair, without equipment. Without the feedback and guidance of equipment, participants in a Gyrokinesis class are more dependent on their own proprioception to explore movement sequences.

Benefits of Gyrokinesis®.

 

Healthier Spine

Increased Range of Motion

Greater Joint Stability

Improved Agility

Improved Athletic Performance

Deep Internal Strength

 

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Recurring Event: until 10/2/2030 (total 575 events)

Wednesday, August 26, 2020

Gyrokinesis Class 02:30 PM - 3:30 PM
Gyrokinesis Class 8/26/2020 2:30 PM - 8/26/2020 3:30 PM

(This unique method coordinates movement, breath & mental focus. Mat & Chair Exercise)

What is Gyrokinesis®?

The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath, and mental focus.

The Gyrokinesis Method is practiced on a mat and chair, without equipment. Without the feedback and guidance of equipment, participants in a Gyrokinesis class are more dependent on their own proprioception to explore movement sequences.

Benefits of Gyrokinesis®.

 

Healthier Spine

Increased Range of Motion

Greater Joint Stability

Improved Agility

Improved Athletic Performance

Deep Internal Strength

 

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