Tracy Gee Community Center Calendar

Quick and easy workout to a video

Certified Instructor

(Improves muscle strength and tone; Bring your own hand weights)

Discuss arts, economics, world issues in depth

Certified Instructor

(Blends many Yoga traditions to benefit each student; Comfortable clothes and mat recommended)

A Canasta is a 7 card meld of the same rank cards.

Your goal is to beat your opponent by scoring more points.

You score points by melding cards and making as many canasta as possible.

Mah jongg is a strategy game that originated in China. It's similar to rummy, but it's played with tiles instead of cards. Generally, you play with 4 people, though you can play with 3 as well. The goal is to form 4 melds and a pair, creating mah jongg. You'll find there are many variations of mah jongg, so these rules aren't definitive. You should always defer to the rules of the people you're playing with.

This is an Instruction and Educational class.

This is an Instruction and Educational class.

Quick and easy workout to a video

Certified Instructor

(Low to mid-intensity class for caloric expenditures and fat metabolism; Bring your own hand weights)

This is an Instruction and Educational class.

(Standard American Bridge)

Call Center to verify dates

(Zumba Gold– Geared just right for Seniors of all levels; Bring water)

This is NOT a learning class and there is no Instructor.

You must know how to play.

Foursome needed

A company or set of four, two couples; 

A quartet: to make up a Foursome for Bridge.

This is a fun social bridge group.

(This unique method coordinates movement, breath & mental focus. Mat & Chair Exercise)

What is Gyrokinesis®?

The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath, and mental focus.

The Gyrokinesis Method is practiced on a mat and chair, without equipment. Without the feedback and guidance of equipment, participants in a Gyrokinesis class are more dependent on their own proprioception to explore movement sequences.

Benefits of Gyrokinesis®.

Healthier Spine

Increased Range of Motion

Greater Joint Stability

Improved Agility

Improved Athletic Performance

Deep Internal Strength

This is an Instruction and Educational class.

Advanced Conversation social group.

Current Events is a discussion group and it is  the study of the world events.

We refrence different media outlets including the internet, television news and  the newspaper. 

This is a fun social group.

No partner needed

No Instructor.

Bring your own material and projects.

 With nearly four years of yoga practice, I look forward to sharing this practice with others while encouraging commitment, health, and peace of mind.

Quick and easy workout to a video

Certified Instructor

(Low to mid-intensity class for caloric expenditures and fat metabolism; Bring your own hand weights)

This is an Instruction and Educational class.

(Standard American Bridge)

Seeking all experienced guitar players who wish to Jam with fellow guitar enthusiast.

Bring your acoustic guitar, sing a long and have a good time.

Quick and easy workout to a video

Certified Instructor

(Improves muscle strength and tone; Bring your own hand weights)

Struggle to hear on the phone? ^™

Please join your local ClearCaptions, Austin Zindler, for an informative conversation. We will be discussing how you can receive a FREE caption phone if you struggle with hearing on the phone.

Austin Zindler – 832-427-2042 (Call or Text)

For more information about us, please visit clearcaptions.com

Discuss arts, economics, world issues in depth

Certified Instructor

(Blends many Yoga traditions to benefit each student; Comfortable clothes and mat recommended)

A Canasta is a 7 card meld of the same rank cards.

Your goal is to beat your opponent by scoring more points.

You score points by melding cards and making as many canasta as possible.

Mah jongg is a strategy game that originated in China. It's similar to rummy, but it's played with tiles instead of cards. Generally, you play with 4 people, though you can play with 3 as well. The goal is to form 4 melds and a pair, creating mah jongg. You'll find there are many variations of mah jongg, so these rules aren't definitive. You should always defer to the rules of the people you're playing with.

This is an Instruction and Educational class.

This is an Instruction and Educational class.

Quick and easy workout to a video

Certified Instructor

(Low to mid-intensity class for caloric expenditures and fat metabolism; Bring your own hand weights)

This is an Instruction and Educational class.

(Standard American Bridge)

Call Center to verify dates

(Zumba Gold– Geared just right for Seniors of all levels; Bring water)

This is NOT a learning class and there is no Instructor.

You must know how to play.

Foursome needed

A company or set of four, two couples; 

A quartet: to make up a Foursome for Bridge.

This is a fun social bridge group.

(This unique method coordinates movement, breath & mental focus. Mat & Chair Exercise)

What is Gyrokinesis®?

The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath, and mental focus.

The Gyrokinesis Method is practiced on a mat and chair, without equipment. Without the feedback and guidance of equipment, participants in a Gyrokinesis class are more dependent on their own proprioception to explore movement sequences.

Benefits of Gyrokinesis®.

Healthier Spine

Increased Range of Motion

Greater Joint Stability

Improved Agility

Improved Athletic Performance

Deep Internal Strength

This is an Instruction and Educational class.

Advanced Conversation social group.

Current Events is a discussion group and it is  the study of the world events.

We refrence different media outlets including the internet, television news and  the newspaper. 

This is a fun social group.

No partner needed

No Instructor.

Bring your own material and projects.

 With nearly four years of yoga practice, I look forward to sharing this practice with others while encouraging commitment, health, and peace of mind.

Quick and easy workout to a video

Certified Instructor

(Low to mid-intensity class for caloric expenditures and fat metabolism; Bring your own hand weights)

This is an Instruction and Educational class.

(Standard American Bridge)

Seeking all experienced guitar players who wish to Jam with fellow guitar enthusiast.

Bring your acoustic guitar, sing a long and have a good time.

Certified Instructor

(Blends many Yoga traditions to benefit each student; Comfortable clothes and mat recommended)

A Canasta is a 7 card meld of the same rank cards.

Your goal is to beat your opponent by scoring more points.

You score points by melding cards and making as many canasta as possible.

In this class we will have a live

demonstration

on how to work your iPhone.

 Please bring your device with you to the class.

Registration Required

Presented by Harris County IT Training Specialists

Mah jongg is a strategy game that originated in China. It's similar to rummy, but it's played with tiles instead of cards. Generally, you play with 4 people, though you can play with 3 as well. The goal is to form 4 melds and a pair, creating mah jongg. You'll find there are many variations of mah jongg, so these rules aren't definitive. You should always defer to the rules of the people you're playing with.

This is an Instruction and Educational class.

This is an Instruction and Educational class.

Quick and easy workout to a video

Certified Instructor

(Low to mid-intensity class for caloric expenditures and fat metabolism; Bring your own hand weights)

This is an Instruction and Educational class.

(Standard American Bridge)

Call Center to verify dates

(Zumba Gold– Geared just right for Seniors of all levels; Bring water)

This is NOT a learning class and there is no Instructor.

You must know how to play.

Foursome needed

A company or set of four, two couples; 

A quartet: to make up a Foursome for Bridge.

This is a fun social bridge group.

(This unique method coordinates movement, breath & mental focus. Mat & Chair Exercise)

What is Gyrokinesis®?

The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath, and mental focus.

The Gyrokinesis Method is practiced on a mat and chair, without equipment. Without the feedback and guidance of equipment, participants in a Gyrokinesis class are more dependent on their own proprioception to explore movement sequences.

Benefits of Gyrokinesis®.

Healthier Spine

Increased Range of Motion

Greater Joint Stability

Improved Agility

Improved Athletic Performance

Deep Internal Strength

This is an Instruction and Educational class.

Advanced Conversation social group.

8:30am     Arrive at Tracy Gee to  sign the release  form and   BUS LOTTERY.

 10:00 am     Arrive at  TX. Ranger Law Enforcement/Navasota

  4:00– 4:30  pm   Approximate time of  arrival to Tracy Gee.

Cost : $20  INCLUDING LUNCH

Guidelines:

¨ Wear a cloth face covering when physical distancing is difficult.

¨ Before traveling, pack sanitizing wipes and hand sanitizer.

¨ Cover your coughs and sneezes with a tissue or use the inside of your elbow.

You will visit :

1. Navasota City Hall  2.  Cemetery  3.  Horlock House 

4.  C-Force Bottling Plant  5.  Grim County Jail

Current Events is a discussion group and it is  the study of the world events.

We refrence different media outlets including the internet, television news and  the newspaper. 

This is a fun social group.

No partner needed

No Instructor.

Bring your own material and projects.

 With nearly four years of yoga practice, I look forward to sharing this practice with others while encouraging commitment, health, and peace of mind.

Quick and easy workout to a video

Certified Instructor

(Low to mid-intensity class for caloric expenditures and fat metabolism; Bring your own hand weights)

This is an Instruction and Educational class.

(Standard American Bridge)

THIS WILL BE A TABLE EVENT.

WHO KNOWS MY WISHES?

HOW WILL MY FUNERAL BE PAID FOR?

HOW MUCH WILL IT COST?

ADVANCE PLANNING SOLUTIONS              

 CAN HELP ANSWER THESE QUESTIONS    

Seeking all experienced guitar players who wish to Jam with fellow guitar enthusiast.

Bring your acoustic guitar, sing a long and have a good time.

Quick and easy workout to a video

Certified Instructor

(Improves muscle strength and tone; Bring your own hand weights)

Discuss arts, economics, world issues in depth

Certified Instructor

(Blends many Yoga traditions to benefit each student; Comfortable clothes and mat recommended)

A Canasta is a 7 card meld of the same rank cards.

Your goal is to beat your opponent by scoring more points.

You score points by melding cards and making as many canasta as possible.

Mah jongg is a strategy game that originated in China. It's similar to rummy, but it's played with tiles instead of cards. Generally, you play with 4 people, though you can play with 3 as well. The goal is to form 4 melds and a pair, creating mah jongg. You'll find there are many variations of mah jongg, so these rules aren't definitive. You should always defer to the rules of the people you're playing with.

This is an Instruction and Educational class.

This is an Instruction and Educational class.

January 26,27,February2,3 2021                 

MUST BE ABLE TO ATTEND ALL 4 CLASSES

The  Precinct 5 Constable's Office offers RAD classes to women of all ages.  RAD (Rape Aggression Defense) is a nationally recognized system of self-defense that begins with awareness and avoidance, and moves through to hands-on defense techniques.  It is the only self-defense program of its kind endorsed by the International Association of Campus Law Enforcement Administrators (IACLEA), National Academy of Defense Education, the National Self-Defense Institute (NSDI) and Redman Training Gear.

Wear loose, comfortable clothing.  Work out clothing is fine.
Wear comfortable tennis shoes.  No open toed shoes or sandals allowed.
Bring a tieback and or headband for long hair.Bring a hand towel.Bring water, or sports beverage to drink.

ARE YOU LOOKING TO BUY YOUR FIRST HOME . COME AND GET THE INFORMATION YOU NEED TO HELP YOU GET YOUR HOME. TANIA VAZQUEZ WILL BE HERE TO GIVE YOU THE INFORMATION  & ANSWER QUESTIONS YOU MAY HAVE. YOU MUST ATTEND BOTH DAYS. PLEASE CALL  713-585-0679 OR 832-927-1880 TO SIGN UP, LIMITED SPACE .

Tania Vazquez                                              RMLONMLS#1703833                                                                                      

Summary:
Cell: 713-585-0679   Email:tvazquez@ibtx.com

Quick and easy workout to a video

Certified Instructor

(Low to mid-intensity class for caloric expenditures and fat metabolism; Bring your own hand weights)

This is an Instruction and Educational class.

(Standard American Bridge)

Call Center to verify dates

(Zumba Gold– Geared just right for Seniors of all levels; Bring water)

This is NOT a learning class and there is no Instructor.

You must know how to play.

Foursome needed

A company or set of four, two couples; 

A quartet: to make up a Foursome for Bridge.

This is a fun social bridge group.

(This unique method coordinates movement, breath & mental focus. Mat & Chair Exercise)

What is Gyrokinesis®?

The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath, and mental focus.

The Gyrokinesis Method is practiced on a mat and chair, without equipment. Without the feedback and guidance of equipment, participants in a Gyrokinesis class are more dependent on their own proprioception to explore movement sequences.

Benefits of Gyrokinesis®.

Healthier Spine

Increased Range of Motion

Greater Joint Stability

Improved Agility

Improved Athletic Performance

Deep Internal Strength

This is an Instruction and Educational class.

Advanced Conversation social group.

January 26,27,February2,3 2021                 

MUST BE ABLE TO ATTEND ALL 4 CLASSES

The  Precinct 5 Constable's Office offers RAD classes to women of all ages.  RAD (Rape Aggression Defense) is a nationally recognized system of self-defense that begins with awareness and avoidance, and moves through to hands-on defense techniques.  It is the only self-defense program of its kind endorsed by the International Association of Campus Law Enforcement Administrators (IACLEA), National Academy of Defense Education, the National Self-Defense Institute (NSDI) and Redman Training Gear.

Wear loose, comfortable clothing.  Work out clothing is fine.
Wear comfortable tennis shoes.  No open toed shoes or sandals allowed.
Bring a tieback and or headband for long hair.Bring a hand towel.Bring water, or sports beverage to drink.

Current Events is a discussion group and it is  the study of the world events.

We refrence different media outlets including the internet, television news and  the newspaper. 

This is a fun social group.

No partner needed

No Instructor.

Bring your own material and projects.

 With nearly four years of yoga practice, I look forward to sharing this practice with others while encouraging commitment, health, and peace of mind.

Quick and easy workout to a video

Certified Instructor

(Low to mid-intensity class for caloric expenditures and fat metabolism; Bring your own hand weights)

This is an Instruction and Educational class.

(Standard American Bridge)

In this class we will have a live

demonstration

on how to work your iPhone.

 Please bring your device with you to the class.

Registration Required

Presented by Harris County IT Training Specialists

Seeking all experienced guitar players who wish to Jam with fellow guitar enthusiast.

Bring your acoustic guitar, sing a long and have a good time.