Monthly Events Calendar
Please call the Tracy Gee office at (832) 927-1880 to verify times before starting a new activity
Certified Instructor
(Blends many Yoga traditions to benefit each student; Comfortable clothes and mat recommended)
A Canasta is a 7 card meld of the same rank cards.
Your goal is to beat your opponent by scoring more points.
You score points by melding cards and making as many canasta as possible.
Mah jongg is a strategy game that originated in China. It's similar to rummy, but it's played with tiles instead of cards. Generally, you play with 4 people, though you can play with 3 as well. The goal is to form 4 melds and a pair, creating mah jongg. You'll find there are many variations of mah jongg, so these rules aren't definitive. You should always defer to the rules of the people you're playing with.
Join us as we collectively watch a video that will allow us to slow down our day and learn the benefits of Mediation.
Please be on time. Meditation will begin at 12:00 pm SHARP. Do your best to not be late as to not disturb anyone.
We are so excited to announce that our volunteer, Margaret Armstrong, teaches how to play
Mexican Train Dominoes.
***Stay after class, so you can practice and play during our Mexican Train hours every Tuesday from 12:30– 4:00 pm.
Registration Required
Mexican train is a game played with number dominoes. The object of the game is for a player to play all the dominoes from his or her hand onto one or more chains, or "trains", emanating from a central hub or "station". The game's most popular name comes from a special optional train that belongs to all players. However, the game can be played without the Mexican train; such variants are generally called "private trains" or "domino trains".
Join us as we follow along to this intense (Video Guided) Cardio Workout!
Quick and easy workout to a video
(Low to mid-intensity class for caloric expenditures and fat metabolism; Bring your own hand weights)
This is an Instruction and Educational class.
(Standard American Bridge)
Zumba Gold– Geared just right for Seniors of all levels; Bring water
This is NOT a learning class and there is no Instructor.
You must know how to play.
Foursome needed
A company or set of four, two couples;
A quartet: to make up a Foursome for Bridge.
This is a fun social bridge group.
(This unique method coordinates movement, breath & mental focus. Mat & Chair Exercise)
What is Gyrokinesis®?
The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath, and mental focus.
The Gyrokinesis Method is practiced on a mat and chair, without equipment. Without the feedback and guidance of equipment, participants in a Gyrokinesis class are more dependent on their own proprioception to explore movement sequences.
Benefits of Gyrokinesis®.
Healthier Spine
Increased Range of Motion
Greater Joint Stability
Improved Agility
Improved Athletic Performance
Deep Internal Strength
Advanced Conversation social group.
No Class on The 3rd Wednesday.
The ten forms of Integral Tai Chi is a series of exercises that combines Yoga, Tai Chi & Qi Gong. This holistic
system integrates mind and spirit into relaxation and mediation that supports the development of higher consciousness.
Current Events is a discussion group and it is the study of the world events.
We refrence different media outlets including the internet, television news and the newspaper.
This is a fun social group.
Speaker: Monica James Community Outreach, Houston Hospice
www.houstonhospice.org
No partner needed
We are excited to start this new group for Artists of every level & type of art!
Bring your own materials for fun & fellowship!
9:00 am Arrive at Tracy Gee to sign the release form and BUS LOTTERY.
Brunch at Frank’s Grill (on your own)
11:30 am Visit & Shop at Thompson’s Antique Center of Texas
3:00– 3:30 pm Approximate time of arrival to Tracy Gee.
Cost : Free
1st & 3rd Thursdays
High blood pressure (hypertension) is the most common cardiovascular disease in the U.S. affecting over 74 million Americans. Known as “The Silent Killer”. High blood pressure is the number one risk factor for having a stroke. This program explains what you need to know about your blood pressure and how you can manage it to your health.
Seeking all experienced guitar players who wish to jam with fellow guitar enthusiasts.
Bring your acoustic guitar, sing a long and have a good time.
Houston is the #1 Diverse City in the US (reported by WalletHub, 2021 edition) with the Hispanic population being the overall majority race in our City.
Tracy Gee Community Center is excited to offer this class for beginners as a great opportunity to learn a second language while enjoying the company of fellow Houstonians!
1-hr; 6-week series, Saturdays at 2:00 PM
Starts Saturday, May 15th
(Improves muscle strength and tone; Bring your own hand weights)
Discuss arts, economics, world issues in depth
***Stay after class, so you can practice and play during our Mexican Train hours every
Tuesday from 12:30– 4:00 pm.
9:15 am Arrive at Tracy Gee to sign the release form and BUS LOTTERY.
10:15 am Arrive at Karpeles Museum Alvin Texas
1:00 pm Lunch at Gordon Street Tavern (on your own)
2:45 pm Shopping at The Alvin Antique Center
5:30 pm - 6:00 pm Approximate time of arrival to Tracy Gee.
Cost : $ 3 NON Refundable
NOT MORE THAN 30
Come learn about the importance of having a WILLS. Having a will is arguably one of the most important things you can do for yourself and your family. Not only can a will legally protect your spouse, children, and assets, it can also spell out exactly how you would like things handled after you have passed on. You decide how your estate will be distributed , You decide who will take care of your minor children, To avoid a lengthy probate process & Because tomorrow is not promised
Kimberly A. Hegwood, Attorney & Counselor at Law with Wills & Probate
After a whole year, we can finally bring back our Summer Fest Program!
We are kicking off with our Pre-Show event where you can stop in to get all the details and to register for any or ALL our scheduled events.
REGISTRATION REQUIRED. PLEASE CALL 832-927-1880.
Light refreshments, while supplies last!
Join us as Healthcare Professional Jane Scott presents:
the basic components of Medicare …Advantage plans vs. Supplements
different options available in 2021
new plan benefits for 2021
you may qualify for additional benefits
RX plans…save $ by reviewing your plan
Jane Scott, Copeland Insurance Group is a licensed health care professional for 30 + yrs. She represents over 20 major Medicare insurance carriers now including Kelsey-Seybold. She also specializes in Medicare Advantage Plans, Medicare Supplements and Medicare RX plans.
Following the presentation, individual consultations and appointments will be available.
THURSDAYS:
*June 17 & 24* *July 8, 15, 22 & 29* *August 5 & 12*
Games: 10:00am - 12:00pm
Movie starts @ 1:00pm
Registration Required. Call 832-927-1880. FREE Light Refreshments! Must be accompanied by an adult. Feel Free To Bring A Sack Lunch
"Managing your Investments”
Reasons people don’t reach their financial goals
$ The importance of having a structured plan in place
$ The cost of being an average investor
$ Stock market review
$ How to take advantage of market fluctuations
$ How to capture growth and lower risk
$ Types of investment vehicles
$ Things to consider when choosing an investment
Across the Universe, from director July Taymor, is a revolutionary rock musical that re-imagines America in the turbulent late-1960’s, a time when battle lines were being drawn at home and abroad.
When young dockworker Jude (Jim Sturgess) leaves Liverpool to find his estranged father in America, he is swept up by the waves of change that are re-shaping the nation. Jude falls in love with Lucy (Evan Rachel Wood), a rich but sheltered American girl who joins the growing anti-war movement in NY’s Greenwich Village. As the body count in Vietnam rises, political tensions at home spiral out of control and the star-crossed lovers find themselves in a psychedelic world gone mad.
With a cameo by Bono, Across the Universe is “the kind of movie you watch again, like listening to a favorite album.” (Roger Ebert, Chicago Sun-Times)
Rated: PG - 13
(2h & 13min)
In this class we will have a live demonstration on how to work your Smartphone.Please bring your device with you to the class.
Presented by Harris County IT Training Specialists
Join us as we learn how to create these
beautiful & fun bookmarks .
Price includes all materials. Ages 5+
Must be accompanied by an adult at all times! FREE Light Refreshments!
Call center for material price and to register.
If this is your birth year & you have questions about how to get into Medicare join us to learn all you need to know about how to start your Medicare benefits, the right way.
Join us as we have a fun filled day of cooking! For lunch we will make Cheesy Pepperoni Sticks & for dessert Banana and Nutella Sushi !
Tuesday, June 29 10:00 - 2:00 $2 per Child/Teen $5 per Adult
*Price includes all ingredients!
Ages 5+ Must be accompanied by an adult at all time!
Please feel free to bring a sack lunch as well!
Registration Required. Please call 832-927-1880.
We have shoes for Diabetics or any problems with feet, knees or back. IF YOU HAVE MEDICARE WITH A
SUPPLEMENTAL PPO, YOU MAY BE ELIGIBLE to receive 1 pair of extra depth diabetic orthopedic shoes, including insets each year.
LET'S GET YOU DIGITALLY SCANNED TODAY!
Please Bring your Insurance with you to the class. Per provider, you CAN’T BE LATE.NO exception.
Hosted by City Council Member Tiffany D. Thomas