Trini Mendenhall Community Center Calendar

Must bring a Yoga Mat.

Optional:  Please bring your own weights.

Chair Yoga adapts traditional, modified yoga poses done with a chair, making yoga more accessible for people who cannot stand for long periods. Yoga is for everyone and has the power to change you.

Tai chi is an ancient Chinese martial art that was developed to help a person’s physical and emotional well-being.  It is a combination of moving yoga and meditation.  People believe that Tai Chi could improve health by practicing the exercises.

Please wear comfortable workout clothes.

First come, first serve

Practice table is available during the first few hours of gametime for beginners.

Adults only 18 years and older. 

Must bring a yoga mat.

Chair Yoga adapts traditional,modified yoga poses done with a chair, making yoga more accessible for people who cannot stand for long periods. 

Yoga is for everyone and has the power to change you.

Please a bring a Yoga Mat.

Optional:  Please bring your own weights.

First come, first serve

Practice table is available during the first few hours of gametime for beginners.

Adults only 18 years and older. 

Chair Yoga adapts traditional, modified yoga poses done with a chair, making yoga more accessible for people who cannot stand for long periods. Yoga is for everyone and has the power to change you.

Must bring a Yoga Mat.

Optional:  Please bring your own weights.

Chair Yoga adapts traditional, modified yoga poses done with a chair, making yoga more accessible for people who cannot stand for long periods. Yoga is for everyone and has the power to change you.

Tai chi is an ancient Chinese martial art that was developed to help a person’s physical and emotional well-being.  It is a combination of moving yoga and meditation.  People believe that Tai Chi could improve health by practicing the exercises.

Please wear comfortable workout clothes.

First come, first serve

Practice table is available during the first few hours of gametime for beginners.

Adults only 18 years and older. 

Must bring a yoga mat.

Chair Yoga adapts traditional,modified yoga poses done with a chair, making yoga more accessible for people who cannot stand for long periods. 

Yoga is for everyone and has the power to change you.

Please a bring a Yoga Mat.

Optional:  Please bring your own weights.

First come, first serve

Practice table is available during the first few hours of gametime for beginners.

Adults only 18 years and older. 

Chair Yoga adapts traditional, modified yoga poses done with a chair, making yoga more accessible for people who cannot stand for long periods. Yoga is for everyone and has the power to change you.

Must bring a Yoga Mat.

Optional:  Please bring your own weights.

Chair Yoga adapts traditional, modified yoga poses done with a chair, making yoga more accessible for people who cannot stand for long periods. Yoga is for everyone and has the power to change you.

Tai chi is an ancient Chinese martial art that was developed to help a person’s physical and emotional well-being.  It is a combination of moving yoga and meditation.  People believe that Tai Chi could improve health by practicing the exercises.

Please wear comfortable workout clothes.

First come, first serve

Practice table is available during the first few hours of gametime for beginners.

Adults only 18 years and older. 

Must bring a yoga mat.

Chair Yoga adapts traditional,modified yoga poses done with a chair, making yoga more accessible for people who cannot stand for long periods. 

Yoga is for everyone and has the power to change you.

Please a bring a Yoga Mat.

Optional:  Please bring your own weights.

First come, first serve

Practice table is available during the first few hours of gametime for beginners.

Adults only 18 years and older. 

Chair Yoga adapts traditional, modified yoga poses done with a chair, making yoga more accessible for people who cannot stand for long periods. Yoga is for everyone and has the power to change you.

Must bring a Yoga Mat.

Optional:  Please bring your own weights.

Chair Yoga adapts traditional, modified yoga poses done with a chair, making yoga more accessible for people who cannot stand for long periods. Yoga is for everyone and has the power to change you.

Tai chi is an ancient Chinese martial art that was developed to help a person’s physical and emotional well-being.  It is a combination of moving yoga and meditation.  People believe that Tai Chi could improve health by practicing the exercises.

Please wear comfortable workout clothes.

First come, first serve

Practice table is available during the first few hours of gametime for beginners.

Adults only 18 years and older. 

Must bring a yoga mat.

Chair Yoga adapts traditional,modified yoga poses done with a chair, making yoga more accessible for people who cannot stand for long periods. 

Yoga is for everyone and has the power to change you.

Please a bring a Yoga Mat.

Optional:  Please bring your own weights.

First come, first serve

Practice table is available during the first few hours of gametime for beginners.

Adults only 18 years and older. 

Chair Yoga adapts traditional, modified yoga poses done with a chair, making yoga more accessible for people who cannot stand for long periods. Yoga is for everyone and has the power to change you.