Trini Mendenhall Community Center Calendar

Optional:  Please bring your own weights.

Tai chi is an ancient Chinese martial art that was developed to help a person’s physical and emotional well-being.  It is a combination of moving yoga and meditation.  People believe that Tai Chi could improve health by practicing the exercises.

Please wear comfortable workout clothes.

First come, first serve

Practice table is available during the first few hours of gametime for beginners.

Adults only 18 years and older. 

Optional:  Please bring your own weights.

First come, first serve

Practice table is available during the first few hours of gametime for beginners.

Adults only 18 years and older. 

Starting today Seniors ages 50 and up can register to see the Religious Sites Houston History Tour on August 14th. 

Optional:  Please bring your own weights.

Tai chi is an ancient Chinese martial art that was developed to help a person’s physical and emotional well-being.  It is a combination of moving yoga and meditation.  People believe that Tai Chi could improve health by practicing the exercises.

Please wear comfortable workout clothes.

First come, first serve

Practice table is available during the first few hours of gametime for beginners.

Adults only 18 years and older. 

Provided by a Training Specialist with Harris County Universal Services.

Please a bring a Yoga Mat.

Sharing on how to live a good, long, healthy life.

Optional:  Please bring your own weights.

Tai chi is an ancient Chinese martial art that was developed to help a person’s physical and emotional well-being.  It is a combination of moving yoga and meditation.  People believe that Tai Chi could improve health by practicing the exercises.

Please wear comfortable workout clothes.

First come, first serve

Practice table is available during the first few hours of gametime for beginners.

Adults only 18 years and older. 

Provided by a Training Specialist with Harris County Universal Services.

Sign-up is required to ride the bus.  Seniors ages 50 and up. 

Please a bring a Yoga Mat.

Optional:  Please bring your own weights.

First come, first serve

Practice table is available during the first few hours of gametime for beginners.

Adults only 18 years and older. 

Optional:  Please bring your own weights.

Tai chi is an ancient Chinese martial art that was developed to help a person’s physical and emotional well-being.  It is a combination of moving yoga and meditation.  People believe that Tai Chi could improve health by practicing the exercises.

Please wear comfortable workout clothes.

First come, first serve

Practice table is available during the first few hours of gametime for beginners.

Adults only 18 years and older. 

Provided by a Training Specialist with Harris County Universal Services.

Please a bring a Yoga Mat.

Optional:  Please bring your own weights.

First come, first serve

Practice table is available during the first few hours of gametime for beginners.

Adults only 18 years and older. 

Optional:  Please bring your own weights.

Tai chi is an ancient Chinese martial art that was developed to help a person’s physical and emotional well-being.  It is a combination of moving yoga and meditation.  People believe that Tai Chi could improve health by practicing the exercises.

Please wear comfortable workout clothes.

First come, first serve

Practice table is available during the first few hours of gametime for beginners.

Adults only 18 years and older. 

Please a bring a Yoga Mat.