Trini Mendenhall Community Center Calendar

First come, first serve.

Practice table is available during the first couple of hours of gametime for beginners.

Adults only; 18 years and older.

Students must bring their own sewing machine and materials.

Chair Yoga adapts traditional, modified yoga poses done with a chair, making yoga more accessible for people who cannot stand for long periods.  Yoga is for everyone and has the power to change you.

Everyone Can Write!

In POETRY, PROSE and LYRICS we will read and discuss well-known, and not-as-well-known, works from your favorite genres.

Also, bring in your own work for the class to enjoy.  Or, start from scratch! We’ll learn together.

A high energy workout class for all fitness levels.  Class includes cardio movements such as dancing and toning that can burn up to 500-600 calories (depending on personal intensity level).

Description: Class begins with a 5 minute rhythmic warm-up followed by approximately 15 minutes of strength training with elastic bands. The remaining time focuses on movement to music. With this low impact aerobic segment, expect to get an excellent, moderate intensity work-out which minimizes stress to the joints. Cardio exercise is executed at your own level. It is up to you to exercise responsibly. See your doctor if you are uncertain where your heart rate level should be while executing cardio exercise.

Come see if YOU are receiving all the Medicare Benefits you may be eligible for this year. 

Please join a Prosperity Bank representative during this seminar. 
Summary:  We will discuss what to do in the event of identity theft or fraud, explain how insurance can help protect you from financial loss, and the importance of keeping good record.

Description: Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout. Wear comfortable clothing closed toe shoes, or shoes with good soles and support.

Are you confused and having trouble understanding Medicare?  This seminar will help you take the confusion out of Medicare.  Ask yourself...
* Are you turning 65?
* Do you need help applying for Social Security benefits and/or Medicare?
* Are you paying too much for your Medicare Supplement?
* Did you recently move and your Medicare Advantage program is no longer in your area?
* Do you have a chronic condition?
* Are you on Medicare due to a disability?
* Are you paying too much for your prescription drugs?
* Is your group insurance ending due to retirement?
* Are you a veteran seeking additional coverage apart from your VA?
If you answered yes to any of these questions, then come join us for this educational seminar!

First come, first serve.

Practice table is available during the first couple of hours of gametime for beginners.

Adults only; 18 years and older.

A high energy workout class for all fitness levels.  Class includes cardio movements such as dancing and toning that can burn up to 500-600 calories (depending on personal intensity level).

Participants must bring their own yoga mat.

Description: Class begins with a 5 minute rhythmic warm-up followed by approximately 15 minutes of strength training with elastic bands. The remaining time focuses on movement to music. With this low impact aerobic segment, expect to get an excellent, moderate intensity work-out which minimizes stress to the joints. Cardio exercise is executed at your own level. It is up to you to exercise responsibly. See your doctor if you are uncertain where your heart rate level should be while executing cardio exercise.

Description: This class is a must for everyone. A combination of Yoga and Pilates, that helps in creating long lean lines and delivering back and abdominal strength. Increase your flexibility and strengthen your spine. Bring a mat or towel (yoga mat is the best). This combination has been proven to increase posture awareness and help relieve join discomfort.

Description: Class begins with a 5 minute rhythmic warm-up followed by approximately 15 minutes of strength training with elastic bands. The remaining time focuses on movement to music. With this low impact aerobic segment, expect to get an excellent, moderate intensity work-out which minimizes stress to the joints. Cardio exercise is executed at your own level. It is up to you to exercise responsibly. See your doctor if you are uncertain where your heart rate level should be while executing cardio exercise.

Creative writing is anything where the purpose is to express thoughts, feelings and emotions rather than to simply convey information. 

Description: The high-energy fitness craze that is sweeping the nation. A mix of Latin, folk and international dance moves. Cardio exercise is executed at your own level. It is up to you to exercise responsibly. See your doctor if you are uncertain where your heart rate level should be while executing cardio exercise. Wear comfortable clothing closed toe shoes, or shoes with good soles and support.

First come, first serve.

Practice table is available during the first couple of hours of gametime for beginners.

Adults only; 18 years and older.

Students must bring their own sewing machine and materials.

Chair Yoga adapts traditional, modified yoga poses done with a chair, making yoga more accessible for people who cannot stand for long periods.  Yoga is for everyone and has the power to change you.

Everyone Can Write!

In POETRY, PROSE and LYRICS we will read and discuss well-known, and not-as-well-known, works from your favorite genres.

Also, bring in your own work for the class to enjoy.  Or, start from scratch! We’ll learn together.

A high energy workout class for all fitness levels.  Class includes cardio movements such as dancing and toning that can burn up to 500-600 calories (depending on personal intensity level).

Sign-up is required in advance in order to ride the bus.  Seniors 50 years and up. 

Christus Healthy Living is offering COVID-19 vaccines (Moderna).  Limited supply.

The second dose is scheduled to be on July 7, 2021 from 9:00 a.m. to 11:00 a.m.

Description: Class begins with a 5 minute rhythmic warm-up followed by approximately 15 minutes of strength training with elastic bands. The remaining time focuses on movement to music. With this low impact aerobic segment, expect to get an excellent, moderate intensity work-out which minimizes stress to the joints. Cardio exercise is executed at your own level. It is up to you to exercise responsibly. See your doctor if you are uncertain where your heart rate level should be while executing cardio exercise.

Starting today Seniors ages 50 and up can register to sign-up for the monthly bus trip going to Galveston, TX on the Galveston Duck Boat Tour and shopping at The Strand on Friday, July 16, 2021 leaving at 8:00 a.m.  Cost: $21.00

Description: Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout. Wear comfortable clothing closed toe shoes, or shoes with good soles and support.

First come, first serve.

Practice table is available during the first couple of hours of gametime for beginners.

Adults only; 18 years and older.

A high energy workout class for all fitness levels.  Class includes cardio movements such as dancing and toning that can burn up to 500-600 calories (depending on personal intensity level).

Participants must bring their own yoga mat.

Description: Class begins with a 5 minute rhythmic warm-up followed by approximately 15 minutes of strength training with elastic bands. The remaining time focuses on movement to music. With this low impact aerobic segment, expect to get an excellent, moderate intensity work-out which minimizes stress to the joints. Cardio exercise is executed at your own level. It is up to you to exercise responsibly. See your doctor if you are uncertain where your heart rate level should be while executing cardio exercise.

Description: This class is a must for everyone. A combination of Yoga and Pilates, that helps in creating long lean lines and delivering back and abdominal strength. Increase your flexibility and strengthen your spine. Bring a mat or towel (yoga mat is the best). This combination has been proven to increase posture awareness and help relieve join discomfort.

Description: Class begins with a 5 minute rhythmic warm-up followed by approximately 15 minutes of strength training with elastic bands. The remaining time focuses on movement to music. With this low impact aerobic segment, expect to get an excellent, moderate intensity work-out which minimizes stress to the joints. Cardio exercise is executed at your own level. It is up to you to exercise responsibly. See your doctor if you are uncertain where your heart rate level should be while executing cardio exercise.

Ever wonder if a Reverse Mortgage is the right move for you? A reverse mortgage is a loan available to homeowners, 62 years or older, that allows them to convert part of the equity in their homes into cash.  Come learn more about reverse mortgages, how they can be a very good thing and how to go about obtaining one!  Also, how a reverse mortgage can be used to purchase a new home, possibly downsize, or move closer to children, etc.  Seminar will be provided by the Kelso Group lenders.

Creative writing is anything where the purpose is to express thoughts, feelings and emotions rather than to simply convey information. 

Description: The high-energy fitness craze that is sweeping the nation. A mix of Latin, folk and international dance moves. Cardio exercise is executed at your own level. It is up to you to exercise responsibly. See your doctor if you are uncertain where your heart rate level should be while executing cardio exercise. Wear comfortable clothing closed toe shoes, or shoes with good soles and support.

Provided by: Houston Methodist

High cholesterol is a well known but not necessarily well understood risk factor for stroke and cardiovascular disease.  This program explains what your cholesterol numbers mean and how to manage your cholesterol levels for improved cardiovascular health.

First come, first serve.

Practice table is available during the first couple of hours of gametime for beginners.

Adults only; 18 years and older.

Students must bring their own sewing machine and materials.

Chair Yoga adapts traditional, modified yoga poses done with a chair, making yoga more accessible for people who cannot stand for long periods.  Yoga is for everyone and has the power to change you.

Everyone Can Write!

In POETRY, PROSE and LYRICS we will read and discuss well-known, and not-as-well-known, works from your favorite genres.

Also, bring in your own work for the class to enjoy.  Or, start from scratch! We’ll learn together.

A high energy workout class for all fitness levels.  Class includes cardio movements such as dancing and toning that can burn up to 500-600 calories (depending on personal intensity level).

A DentaQuest representative will be at the center to provide assistance to families that need help finding a dentist, scheduling an appointment or have questions in regards to their children’s dental health.

Description: Class begins with a 5 minute rhythmic warm-up followed by approximately 15 minutes of strength training with elastic bands. The remaining time focuses on movement to music. With this low impact aerobic segment, expect to get an excellent, moderate intensity work-out which minimizes stress to the joints. Cardio exercise is executed at your own level. It is up to you to exercise responsibly. See your doctor if you are uncertain where your heart rate level should be while executing cardio exercise.

Description: Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout. Wear comfortable clothing closed toe shoes, or shoes with good soles and support.

First come, first serve.

Practice table is available during the first couple of hours of gametime for beginners.

Adults only; 18 years and older.

Having issues getting to know your smartphone or iPhone lately?  Then come join us for a very informative and fun class provided by Harris County IT Specialist.

A high energy workout class for all fitness levels.  Class includes cardio movements such as dancing and toning that can burn up to 500-600 calories (depending on personal intensity level).

Participants must bring their own yoga mat.

Description: Class begins with a 5 minute rhythmic warm-up followed by approximately 15 minutes of strength training with elastic bands. The remaining time focuses on movement to music. With this low impact aerobic segment, expect to get an excellent, moderate intensity work-out which minimizes stress to the joints. Cardio exercise is executed at your own level. It is up to you to exercise responsibly. See your doctor if you are uncertain where your heart rate level should be while executing cardio exercise.

Description: This class is a must for everyone. A combination of Yoga and Pilates, that helps in creating long lean lines and delivering back and abdominal strength. Increase your flexibility and strengthen your spine. Bring a mat or towel (yoga mat is the best). This combination has been proven to increase posture awareness and help relieve join discomfort.

Description: Class begins with a 5 minute rhythmic warm-up followed by approximately 15 minutes of strength training with elastic bands. The remaining time focuses on movement to music. With this low impact aerobic segment, expect to get an excellent, moderate intensity work-out which minimizes stress to the joints. Cardio exercise is executed at your own level. It is up to you to exercise responsibly. See your doctor if you are uncertain where your heart rate level should be while executing cardio exercise.

Creative writing is anything where the purpose is to express thoughts, feelings and emotions rather than to simply convey information. 

Description: The high-energy fitness craze that is sweeping the nation. A mix of Latin, folk and international dance moves. Cardio exercise is executed at your own level. It is up to you to exercise responsibly. See your doctor if you are uncertain where your heart rate level should be while executing cardio exercise. Wear comfortable clothing closed toe shoes, or shoes with good soles and support.

First come, first serve.

Practice table is available during the first couple of hours of gametime for beginners.

Adults only; 18 years and older.

Students must bring their own sewing machine and materials.

Chair Yoga adapts traditional, modified yoga poses done with a chair, making yoga more accessible for people who cannot stand for long periods.  Yoga is for everyone and has the power to change you.

Everyone Can Write!

In POETRY, PROSE and LYRICS we will read and discuss well-known, and not-as-well-known, works from your favorite genres.

Also, bring in your own work for the class to enjoy.  Or, start from scratch! We’ll learn together.

Presentation will include:
1. Overview of the probate system
2. What to do when a loved one passes
3. What to consider in your estate plan
4. Requirements to probate a Will
5. Avoiding probate

(Provided by Attorney Archer with 27 years of experience.)

A high energy workout class for all fitness levels.  Class includes cardio movements such as dancing and toning that can burn up to 500-600 calories (depending on personal intensity level).

Description: Class begins with a 5 minute rhythmic warm-up followed by approximately 15 minutes of strength training with elastic bands. The remaining time focuses on movement to music. With this low impact aerobic segment, expect to get an excellent, moderate intensity work-out which minimizes stress to the joints. Cardio exercise is executed at your own level. It is up to you to exercise responsibly. See your doctor if you are uncertain where your heart rate level should be while executing cardio exercise.

Description: Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout. Wear comfortable clothing closed toe shoes, or shoes with good soles and support.

First come, first serve.

Practice table is available during the first couple of hours of gametime for beginners.

Adults only; 18 years and older.

A high energy workout class for all fitness levels.  Class includes cardio movements such as dancing and toning that can burn up to 500-600 calories (depending on personal intensity level).

Participants must bring their own yoga mat.

Children’s Vaccines by Christus Healthy Living Mobile Clinics 

First come, first serve basis.  Limited supply.

What to bring:  Original shot record

Description: Class begins with a 5 minute rhythmic warm-up followed by approximately 15 minutes of strength training with elastic bands. The remaining time focuses on movement to music. With this low impact aerobic segment, expect to get an excellent, moderate intensity work-out which minimizes stress to the joints. Cardio exercise is executed at your own level. It is up to you to exercise responsibly. See your doctor if you are uncertain where your heart rate level should be while executing cardio exercise.

Description: This class is a must for everyone. A combination of Yoga and Pilates, that helps in creating long lean lines and delivering back and abdominal strength. Increase your flexibility and strengthen your spine. Bring a mat or towel (yoga mat is the best). This combination has been proven to increase posture awareness and help relieve join discomfort.

Description: Class begins with a 5 minute rhythmic warm-up followed by approximately 15 minutes of strength training with elastic bands. The remaining time focuses on movement to music. With this low impact aerobic segment, expect to get an excellent, moderate intensity work-out which minimizes stress to the joints. Cardio exercise is executed at your own level. It is up to you to exercise responsibly. See your doctor if you are uncertain where your heart rate level should be while executing cardio exercise.

Creative writing is anything where the purpose is to express thoughts, feelings and emotions rather than to simply convey information. 

Description: The high-energy fitness craze that is sweeping the nation. A mix of Latin, folk and international dance moves. Cardio exercise is executed at your own level. It is up to you to exercise responsibly. See your doctor if you are uncertain where your heart rate level should be while executing cardio exercise. Wear comfortable clothing closed toe shoes, or shoes with good soles and support.

First come, first serve.

Practice table is available during the first couple of hours of gametime for beginners.

Adults only; 18 years and older.

Students must bring their own sewing machine and materials.

Chair Yoga adapts traditional, modified yoga poses done with a chair, making yoga more accessible for people who cannot stand for long periods.  Yoga is for everyone and has the power to change you.

Everyone Can Write!

In POETRY, PROSE and LYRICS we will read and discuss well-known, and not-as-well-known, works from your favorite genres.

Also, bring in your own work for the class to enjoy.  Or, start from scratch! We’ll learn together.

A high energy workout class for all fitness levels.  Class includes cardio movements such as dancing and toning that can burn up to 500-600 calories (depending on personal intensity level).

Description: Class begins with a 5 minute rhythmic warm-up followed by approximately 15 minutes of strength training with elastic bands. The remaining time focuses on movement to music. With this low impact aerobic segment, expect to get an excellent, moderate intensity work-out which minimizes stress to the joints. Cardio exercise is executed at your own level. It is up to you to exercise responsibly. See your doctor if you are uncertain where your heart rate level should be while executing cardio exercise.

2003 Action/Crime Movie
1 Hour 51 minutes

After being betrayed and left for dead in Italy, Charlie Croker and his team plan an elaborate gold heist against their former ally.

Description: Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout. Wear comfortable clothing closed toe shoes, or shoes with good soles and support.