Dance Exercise for Seniors
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Monday, July 12, 2021 4:00 PM
Monday, July 12, 2021 5:00 PM
Every 1 week(s) on Monday, Wednesday until 12/29/2021 (total 159 events)
This class builds cardiovascular health by challenging the heart and working the muscles of the hips, legs and arms with dance moves. It is designed to be approachable by all populations, regardless of fitness level.