Stretch and Tone

Start Date/Time:
Tuesday, January 12, 2021 9:00 AM
End Date/Time:
Tuesday, January 12, 2021 9:45 AM
Recurring Event:
Recurring Event Every 1 week(s) on Tuesday, Thursday until 12/30/2021 (total 156 events)
Description:

Aiming for a healthy lifestyle, this class helps improve flexibility, balance, muscle, strength and stamina. Elastic bands and tubing are provided, and please bring mat or towel to use while lying on the floor. This class is for people of all fitness levels.

 

                                     Instructor: Carrie