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Tai Chi Video

Start Date/Time:
Wednesday, June 30, 2021 9:00 AM
End Date/Time:
Wednesday, June 30, 2021 10:00 AM
Recurring Event:
Recurring Event Every 1 week(s) on Wednesday, Friday until 9/29/2021 (total 35 events)
Description:
Energy Gates Qigong will help you integrate and practice components of internal power, know as neigong, such as:

• Breathing
• Alignments and weight shift
• Spine activation and
• Dissolving

You learn to feel these points in order to channel the flow of your chi to stimulate the subtle body to the greatest extent possible.