Mary Jo Peckham FR Calendar

Monthly Events Calendar

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Sit and Get Fit

May 05, 2022 11:00 AM — May 05, 2022 12:00 PM   
Event details

This low impact exercise is perfect to build strength and stay active. It provides the opportunity to strengthen your muscles, improve flexibility and core strength without the impact of intense movements. Come try the best SEATED workout you've ever experienced.