Trini Mendenhall CC Calendar

Monthly Events Calendar

Please call the Trini Mendenhall office at (713) 274-3200 to
verify times before starting a new activity

Aa Aa Aa Aa


Aug 05, 2022 11:00 AM — Aug 05, 2022 11:45 AM   
Event details

Description: Mat Pilates and Yoga Combination - This class is a must for everyone. A combination of Yoga and Pilates, that helps in creating long lean lines and delivering back and abdominal strength. Increase your flexibility and strengthen your spine. Bring a mat or towel (yoga mat is the best). This combination has been proven to increase posture awareness and help relieve join discomfort.